HypnosisThe therapeutic use of altered states of consciousness is seen in many cultures dating back thousands of years. Modern Western hy0pnossi came about in the 19th Century and was approved in 1955 by the British Medical Association as a valuable technique for healing and personal transformation. A 'trace' is an altered state of focused consciousness compared to your regular waking state. Trance states are natural occurring states that we are going in and out of all day, every day. When you are driving your car and miss your exit off the motorway, you were in a trace. When you watch TV and you don't hear what someone says, you were in a trace. The closest state to hypnosis is the state you are in just before you fall asleep at night and just before you wake up in the morning.
When you work with me, you will be in a comfortable state, you are completely in control and allow me to communicate directly with your unconscious mind and tap into the powerful resources you have deep inside, thereby facilitating the therapeutic process.
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